“Despite my upbringing, my education, and my experience, I still have a lot to learn about racism in America. ... There is a great deal of listening and learning to be done.”
Has the pandemic triggered money worries? Track the issue to its corresponding chakra to clear your financial challenges and take simple, prescribed steps toward prosperity.
Wizard of Paws' Derrick Campana “is proving a healthy and happy life is possible through creatively engineered orthotics and custom prosthetics.” And, beyond bionics, here are three ways we can support injured and suffering animals.
The world is a wild, wild place right now. The problem is, when we don’t pause to process our emotions, we cannot evolve. But in order to evolve, we’re going to have to deal with our emotions.
Virtual gatherings are flourishing, but quarantining has cut physically isolated individuals off from the comfort of tender touch we crave in uncertain times. These self-soothing practices can help overcome skin hunger and the crave for human touch.
Leaning how to have real conversations about important topics with people you disagree with is a skill. These days, it's more important than ever. Diane Hamilton, Gabriel Wilson, and Kimberly Loh offer useful advice and powerful stories in their new book Compassionate Conversations.